The beginning of the first Health & Wellness Festival Of Its Kind
3 Group Workouts, 4 course meal (includes small healthy tapas snacks & a full lunch), shop, listen to music and make new friends!
We will also have an after social offering a couple free CBD infused alcoholic drinks at Urban Roots and then an after party at Tin Roof starting at 3pm!
Spend a day with tons of like-minded people participating in a day of group fitness activities all ending in spectacular food and CBD infused alcoholic drinks from Urban Roots Market. Of course it wouldn’t be a festival without music and a fun little party to end the day!
What: Day of Health & Wellness with a 4 course tapas meal including a full lunch.
Where: Nashville’s Urban Roots Market – 1307 2nd Ave. N, Nashville, TN 37208
When: July 18th, 2020 9am-1pm+
Cost: $25 – Includes:
Two 30-min yoga classes
45-min group fitness class with Shed Fitness
Three light tapas style snacks between workouts – (two-bite breakfast taco, small collagen protein smoothie, watermelon taco or salad)
Lunch – Chicken Enchiladas w/ southwestern coleslaw & baked pinto beans
Invite to free social directly after event with a couple free CBD infused drinks (Wine) and then our official after party at Tin Roof Nashville.
Pay $25 per person & in notes let us know if you need vegan meals; and prefer red wine, white wine or rose.
Also leave your contact phone number & email.
Bring your own workout mat and towel
Workouts will all be outside on lawn of Urban Roots Market. Note it has a slight grade and is not perfectly flat.
We will be practicing social distancing rules and you are more than welcome to bring a mask if you wish but they are not required. We will be limiting the event to 50 people to adhere to social distancing guidelines.
Email [email protected] with any questions
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