The beginning of the first Health & Wellness Festival Of Its Kind
3 Group Workouts, 4 course meal (includes small healthy tapas snacks & a full lunch), shop, listen to music and make new friends!
We will also have an after social offering a couple free CBD infused alcoholic drinks at Urban Roots and then an after party at Tin Roof starting at 3pm!
Spend a day with tons of like-minded people participating in a day of group fitness activities all ending in spectacular food and CBD infused alcoholic drinks from Urban Roots Market. Of course it wouldn’t be a festival without music and a fun little party to end the day!
What: Day of Health & Wellness with a 4 course tapas meal including a full lunch.
Where: Nashville’s Urban Roots Market – 1307 2nd Ave. N, Nashville, TN 37208
When: July 18th, 2020 9am-1pm+
Cost: $25 – Includes:
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Two 30-min yoga classes
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45-min group fitness class with Shed Fitness
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Three light tapas style snacks between workouts – (two-bite breakfast taco, small collagen protein smoothie, watermelon taco or salad)
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Lunch – Chicken Enchiladas w/ southwestern coleslaw & baked pinto beans
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Invite to free social directly after event with a couple free CBD infused drinks (Wine) and then our official after party at Tin Roof Nashville.
Paypal Registration & Payment Link Click Here
VENMO: Fraser-Laveay
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Pay $25 per person & in notes let us know if you need vegan meals; and prefer red wine, white wine or rose.
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Also leave your contact phone number & email.
MISC INFO
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Bring your own workout mat and towel
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Workouts will all be outside on lawn of Urban Roots Market. Note it has a slight grade and is not perfectly flat.
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We will be practicing social distancing rules and you are more than welcome to bring a mask if you wish but they are not required. We will be limiting the event to 50 people to adhere to social distancing guidelines.