{"id":3828,"date":"2019-03-02T07:40:25","date_gmt":"2019-03-02T07:40:25","guid":{"rendered":"http:\/\/inspiretraveleat.com\/?p=3828"},"modified":"2020-08-09T10:49:24","modified_gmt":"2020-08-09T17:49:24","slug":"best-quick-baked-chicken-breast-recipe","status":"publish","type":"post","link":"https:\/\/inspiretraveleat.com\/best-quick-baked-chicken-breast-recipe\/","title":{"rendered":"Best Quick Tender Baked Chicken Recipe"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">Chicken\u2026 we love it yet it is hard to get that perfect juicy, tender and flavorful chicken breast or thigh which is why this recipe exists. <\/span><span class=\"s1\">The beautiful thing about this recipe and chicken in general is that it is so versatile and completely customizable. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Whether you are looking for something asian, greek, used for pasta or salads this recipe has you covered. If you want to marinate the chicken for your style of meal then here are some <a href=\"\/5-easy-tasty-chicken-or-steak-marinades\/\" target=\"_blank\" rel=\"noopener noreferrer\">terrific easy chicken marinades<\/a> to use to make your chicken stand out even more!<\/span><\/p>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"BAKED SALMON, BAKED CHICKEN, SAUTEED CHICKEN &amp; RICE BOWL AND SZECHUAN GREEN BEANS RECIPES\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/DWpY0JnkcGA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h2>How long does it take to bake chicken?<\/h2>\n<p>How long to bake chicken is always a common search as baking chicken times and temperatures are all over the map. I love to cook at high heat and seal all the juices in. I have how long to bake chicken below in the recipe section.<\/p>\n<p>Chicken can be cooked multiple ways and I have a few options like a <a href=\"\/easy-perfect-grilled-chicken-breast-recipe\/\" target=\"_blank\" rel=\"noopener noreferrer\">recipe for grilled chicken here<\/a> or&nbsp;<a href=\"\/amazing-quick-sauteed-chicken-breast-recipe\/\">recipe to saute chicken here<\/a>. What&#8217;s great about this recipe is it is so simple and anyone do it quickly and easily. Not only that, while it is baking you can use that 15-18+ minutes to prepare your sides such as the <a href=\"\/quick-tasty-asparagus-recipe\/\">asparagus<\/a> or <a href=\"\/quick-cheap-stir-fried-green-beans-recipe-final\/\">szechuan stir fried green beans.<\/a><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-3966\" src=\"https:\/\/inspiretraveleat.com\/wp-content\/uploads\/2019\/04\/Healthy-easy-tasty-baked-salmon-recipe-sweet-potatos-green-beans-6-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/inspiretraveleat.com\/wp-content\/uploads\/2019\/04\/Healthy-easy-tasty-baked-salmon-recipe-sweet-potatos-green-beans-6-1024x683.jpg 1024w, https:\/\/inspiretraveleat.com\/wp-content\/uploads\/2019\/04\/Healthy-easy-tasty-baked-salmon-recipe-sweet-potatos-green-beans-6-500x333.jpg 500w, https:\/\/inspiretraveleat.com\/wp-content\/uploads\/2019\/04\/Healthy-easy-tasty-baked-salmon-recipe-sweet-potatos-green-beans-6-768x512.jpg 768w, https:\/\/inspiretraveleat.com\/wp-content\/uploads\/2019\/04\/Healthy-easy-tasty-baked-salmon-recipe-sweet-potatos-green-beans-6.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h4 class=\"p1\"><span class=\"s1\">Most Important Tip For Cooking Chicken<\/span><\/h4>\n<p class=\"p1\"><span class=\"s1\">Brine the chicken if you didn\u2019t marinate it. This is a game changer even if you can just do it for 15-30 minutes it will make your chicken 25% more juicy and cook more even.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">To brine just fill a bowl with lukewarm water (not hot), put in a handful of salt and let it sit for 15-20 minutes with a maximum of 12 hours. If brining for longer than 15-30 mins I suggest covering it with plastic wrap or do in tupperware.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">After brining give it a quick rinse in cold water to get the salt off and dry it with paper towels. I also like to brine it in 50%+ pickle juice&nbsp; depending what I am using the chicken for. If you are doing anything greek, italian, garlic or even deep frying, this is a great idea.<\/span><\/p>\n<h4 class=\"p1\"><span class=\"s1\">Great Recipes &amp; Sides For Baked Chicken<\/span><\/h4>\n<p class=\"p1\"><span class=\"s1\">Some great recipe options for this chicken include this <a href=\"\/worlds-best-chopped-salad-recipe-final\/\" target=\"_blank\" rel=\"noopener noreferrer\">chopped salad recipe<\/a> or served with rice and this <a href=\"\/quick-tasty-asparagus-recipe\/\" target=\"_blank\" rel=\"noopener noreferrer\">simple asparagus recipe<\/a> or my <a href=\"\/quick-cheap-stir-fried-green-beans-recipe-final\/\" target=\"_blank\" rel=\"noopener noreferrer\">favorite szechuan stir fried green beans recipe.<\/a>&nbsp;<\/span><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-4702\" class=\"wprm-recipe-container\" data-recipe-id=\"4702\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-overall-recipe-design\"><div class=\"wprm-recipe-image wprm-block-image-rounded\"><img style=\"border-width: 10px;border-style: solid;border-color: #4a4a4a;border-radius: 30px;\" width=\"200\" height=\"200\" src=\"https:\/\/inspiretraveleat.com\/wp-content\/uploads\/2019\/04\/Healthy-easy-tasty-baked-salmon-recipe-sweet-potatos-green-beans-13-300x300.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/div>\n<div class=\"wprm-recipe-template-overall-recipe-design-container\">\n\t<div class=\"wprm-recipe-template-overall-recipe-design-header\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Easy, Juicy Baked Chicken Breast Recipe<\/h2>\n\t\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Chicken\u2026 we love it yet it is hard to get that perfect juicy, tender and flavorful chicken breast, which is why this recipe exists.<\/span><\/div>\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n\t\t\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n\t\t<a href=\"https:\/\/inspiretraveleat.com\/wprm_print\/4702\" style=\"color: #2c3e50;background-color: #ffffff;border-color: #ffffff;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"4702\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Finspiretraveleat.com%2Fbest-quick-baked-chicken-breast-recipe%2F&amp;media=https%3A%2F%2Finspiretraveleat.com%2Fwp-content%2Fuploads%2F2019%2F04%2FHealthy-easy-tasty-baked-salmon-recipe-sweet-potatos-green-beans-13.jpg&amp;description=Easy%2C+Juicy+Baked+Chicken+Breast+Recipe&amp;is_video=false\" style=\"color: #2c3e50;background-color: #ffffff;border-color: #ffffff;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"4702\" data-url=\"https:\/\/inspiretraveleat.com\/best-quick-baked-chicken-breast-recipe\/\" data-media=\"https:\/\/inspiretraveleat.com\/wp-content\/uploads\/2019\/04\/Healthy-easy-tasty-baked-salmon-recipe-sweet-potatos-green-beans-13.jpg\" data-description=\"Easy, Juicy Baked Chicken Breast Recipe\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin<\/a>\n\t\t<a href=\"#respond\" style=\"color: #2c3e50;background-color: #ffffff;border-color: #ffffff;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dinner, Lunch, Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Baked Chicken, chicken cooked, Dinner, healthy food, lunch ideas<\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">27<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-4702 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"4702\" aria-label=\"Adjust recipe servings\">2<\/span><\/div>\n\t\t\n\t\t\n\t<\/div>\n\t<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-4702-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"4702\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Boneless, skinless chicken breast. Chicken thigh works too but would be lesser time.<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">The preference is fresh chicken or you can purchase frozen of which you will have to completely thaw before using.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Olive oil or butter. <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Olive oil is healthier but butter is tastier of course.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">All-purpose seasoning <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or the seasoning for the taste you are going for whether it is garlic, BBQ, Italian\/Greek, Asian, Mexican, Cajun etc.<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Optional<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Brine or marinate... not really optional, do it!<\/span><\/li><\/ul><\/div><\/div>\n\t<div class=\"wprm-recipe-instructions-container wprm-recipe-4702-instructions-container wprm-block-text-normal\" data-recipe=\"4702\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-4702-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Prepare. If you marinated then just add some extra spices and oil you cooking platform so it doesn\u2019t stick. If you didn\u2019t marinate toss and rub your chicken in 2-3 tbsps. of olive oil (or butter) and add your spices and\/or sauces. If doing it plain you can just do salt &amp; pepper but ideally add a little chicken or all-purpose type seasoning.<\/span><\/div><\/li><li id=\"wprm-recipe-4702-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Place your chicken either in a large baking dish or to save dishes I often just use foil and place directly in the oven.<\/span><\/div><\/li><li id=\"wprm-recipe-4702-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Bake. Baking anything tough as really everyone has their own ideas whether it is slower longer or hotter faster. I prefer to bake at high heat at 450 degrees for 15-18 minutes pending the size of breast or thigh. This seals in all the juices of the breast and gives you the most tender juiciest chicken!<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">If you have a meat thermometer then you will want the internal temperature at 165F (74C).<\/span><\/div><\/li><li id=\"wprm-recipe-4702-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Rest. I prefer to rest any meat I cook as cutting into it right away will release all of the juices vs. locking all the juices within. <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">You can cover your chicken with tinfoil or just use the tinfoil it was cooking in and wrap overtop. Do this for about 5 minutes before serving. This also helps you prep any final things you wanted to do.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-4702\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3><div class=\"wprm-recipe-video\"><div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"BAKED SALMON, BAKED CHICKEN, SAUTEED CHICKEN &amp; RICE BOWL AND SZECHUAN GREEN BEANS RECIPES\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/DWpY0JnkcGA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div><\/div>\n\t\n\n\n\t\n<div class=\"wprm-spacer\" style=\"height: 30px\"><\/div>\n<a href=\"https:\/\/inspiretraveleat.com\/wprm_print\/4702\" style=\"color: #ffffff;background-color: #4a90e2;border-color: #4a90e2;border-radius: 0px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"4702\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #4a4a4a;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#9b9b9b\"><path fill=\"#9b9b9b\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z\"><\/path> <path data-color=\"color-2\" d=\"M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z\"><\/path> <circle data-color=\"color-2\" cx=\"18.406\" cy=\"5.594\" r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\">Mention <a href=\"https:\/\/www.instagram.com\/InspireTravelEat\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #3498db\">@InspireTravelEat<\/a> or tag <a href=\"https:\/\/www.instagram.com\/explore\/tags\/InspireTravelEat\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #3498db\">#InspireTravelEat<\/a>!<\/span><\/span><\/div>\n<\/div><\/div><\/div>\n<h5>If you liked this article please let me know in the comments.<\/h5>\n<h5>Want to improve this list for version 2.0?<\/h5>\n<h5>Let me know in the comments and can improve for next time!<\/h5>\n","protected":false},"excerpt":{"rendered":"<p>Chicken\u2026 we love it yet it is hard to get that perfect juicy, tender and flavorful chicken breast or thigh which is why this recipe exists. &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/inspiretraveleat.com\/best-quick-baked-chicken-breast-recipe\/\"> <span class=\"screen-reader-text\">Best Quick Tender Baked Chicken Recipe<\/span> Read More 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